Compassion Fatigue has been called “the cost of caring” for helping professionals, and its effects can have lasting negative consequences on our health, wellbeing, and work performance. Those helpers who are exposed to others’ trauma and suffering and who work under stressful conditions are especially vulnerable to developing compassion fatigue, vicarious trauma, and moral distress. While there are structural elements to these problems, there are also practices that individuals can put into place to lower their risk, or to recover if they’ve already been affected. This course will teach practical strategies for self-reflection and self-care that will build participants’ resilience.
Not all courses are offered each term.Winter 2023 registration opens November 28, 2022. Spring 2023 registration opens February 27, 2023.
In person: classes held in person on a campus/site in a classroom/lab/shop/studio for the course duration
Online - Asynchronous: 100% online delivery, no scheduled day or time course requirements with the instructor, assigned due dates
Online - Synchronous: 100% online delivery, scheduled day and time course requirements with the instructor, assigned due dates
Hybrid: any combination of in person, timetabled, on campus, online, and hyflex delivery