This course will introduce students to mental health literacy and its goals of recognizing and managing mental health concerns, strengthening mental health and well-being, and ending stigma. Focusing on the post-secondary student population, this course takes an intersectional approach and considers multiple and diverse perspectives on mental health and well-being in our changing world.Throughout the course, students will build a variety of skills and capacities that contribute to well-being at the individual level as well as at the community level. This course is not intended to be a substitute for counselling and it does not quality students to act as mental health professionals upon completion.
Please note: This course is offered through OntarioLearn. To review important information such as textbook, exam and grade information, visit the OntarioLearn Information web page.
Not all courses are offered each term.Winter 2023 registration opens November 28, 2022. Spring 2023 registration opens February 27, 2023.
In person: classes held in person on a campus/site in a classroom/lab/shop/studio for the course duration
Online - Asynchronous: 100% online delivery, no scheduled day or time course requirements with the instructor, assigned due dates
Online - Synchronous: 100% online delivery, scheduled day and time course requirements with the instructor, assigned due dates
Hybrid: any combination of in person, timetabled, on campus, online, and hyflex delivery