Foundations of Exercise Design

Code: OLRN1421

Course description

Students are introduced to key exercise design concepts and principles for developing balanced and integrated exercise programs for health clients built on a solid foundation of science given conditions such as participant interest, facility and equipment considerations, client characteristics, client needs, and fitness assessment results.

Course details

Hours: 45
Credits: 3
Prerequisites: None
Corequisites: None

Delivery Options

Classroom Delivery: In-person instruction that takes place at a college campus.
Online Delivery: Content is delivered entirely online through self-directed components, allowing you the flexibility to learn anytime from wherever you are.
Remote Delivery: Technology-enabled virtual instruction that takes place outside of a physical classroom. Remote delivery includes some form of scheduled real-time virtual classes or drop-in times, as well as self-directed components.
Hybrid Delivery: Instruction that includes a combination of online or remote delivery, and some classroom activities.

Registration dates

Not all courses are offered each term.

Spring 2021 registration opens February 1, 2021. Fall 2021 registration opens July 5, 2021.