Foundations of Exercise Design

Code: OLRN1421

Course description

Students are introduced to key exercise design concepts and principles for developing balanced and integrated exercise programs for health clients built on a solid foundation of science given conditions such as participant interest, facility and equipment considerations, client characteristics, client needs, and fitness assessment results.

Course details

Hours: 45
Credits: 3
Prerequisites: None
Corequisites: None
Not all courses are offered each term. Winter 2019 registration opens November 5, 2018. Spring 2019 registration opens February 4, 2019.