Course description

Research proves that in most industries, emotional intelligence (EQ) is twice as important as IQ and technical skills combined. EQ is the measurement of social as well as emotional functioning and how it represents our success and well-being throughout our personal and professional lives. Effective leaders are the people who know their own strengths and are able to self-manage their emotions to stay flexible and positive. Overall, this workshop will increase self-awareness and behaviour, provide strategies for managing emotions and methods of delivering difficult feed back. This workshop will be delivered over the course of two morning sessions.

Course details

Hours: 7
Credits: 0
Prerequisites: None
Corequisites: None

Credit transfer

Have you taken this course or an equivalent course? Contact the Credit Transfer Office.

Registration dates

Not all courses are offered each term.

Spring 2024 registration opens March 11, 2024. Fall 2024 registration opens July 22, 2024.

Delivery options

In person: classes held in person on a campus/site in a classroom/lab/shop/studio for the course duration

Online - Asynchronous: ​100% online delivery, no scheduled day or time course requirements with the instructor, assigned due dates

Online - Synchronous: 100% online delivery, scheduled day and time course requirements with the instructor, assigned due dates

Hybrid: any combination of in person, timetabled, on campus, online, and hyflex delivery